DHA Supplements

DHA (Docosahexaenoic acid) is an omega 3 fatty acid that is primarily found in the human’s central nervous system. Studies on DHA supplements have been conducted showing that the majority of DHA supplements have had a positive impact on preventing numerous illnesses. Having great DHA supplements is essential to living a healthy life.

What is DHA?

As defined by wikipedia DHA is a carboxylic acid with a 22-carbon chain and six cis double bond; the first double bond is located at the third carbon from the omega end.

Why Take DHA Supplements?

If you are not getting enough omega 3 fatty acids you could start a slow decline in your cognitive ability. Low levels of DHA will lower your neural cells PS (phosphatidylserine), which will increase neural cell death. To help stop this from happening you should invest in one of the many DHA supplements out on the market. One of the best DHA Supplements to help with this is Now Foods Ultra Omega and it’s also very affordable.

Other reasons to take DHA supplements are it can help prevent a number of illnesses. Two of the most prominent illnesses that it has been proven to help prevent are Alzheimer disease and colon cancer. This is another great reason to buy DHA supplements such as Now Foods Ultra Omega.

Natural DHA

The most common source is cold water oceanic fish. Tuna and salmon are very high in omega 3 fatty acids. Most people do not eat fish on a regular basis so they start to for a DHA deficiency. This also happens very often among vegetarians. It is crucial that they are taking some DHA supplement to help prevent the decline of their central neural system among other things.

Another reason why people are getting less and less DHA in their systems is because cattle have been taken of grass feeding and been put on grain. This is also true of eggs. This is why you will see a lot of items now say they are enriched with omega 3 fatty acids. The problem with this is that when they do this it drives up the cost on these items. It is much cheaper to just purchase some DHA supplements as opposed to buying these enriched items.

Due to all of these reasons we at DHA Supplements (.net) feel that it is extremely important that everyone should be taking some sort of DHA supplement. Take a look at our favorite DHA supplement, our top choice is Now Foods Ultra Omega.

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DHA Algae Supplements

The majority of Americans do not get enough DHA in their diets. An easy solution for this is to eat more oceanic fish or to purchase some sort of DHA supplement. This still does not help all Americans. Vegans are unable to eat any sort of fish and they are unable to have the majority of DHA supplements. The reason that vegans can not have the typical DHA supplements is because they are made from fish oils and they are not allowed any part of fish. So what can vegans do? The easy answer is to purchase DHA Algae Supplements.

 

DHA algae supplements are exactly like they sound, derived from algae as opposed to fish oil. The algae that is used in these products are grown under sanitary manufacturing conditions and are clean, safe and free of contaminants. The bests products that we have found on the market offer anywhere from 200mg up to 900mg of Docosahexaenoic acid. This is great because with these supplements vegans and vegetarians can enjoy the benefits that others taking regular DHA supplements are.

 

Now with that being said there have been questions on which type of supplement is superior. There have been many of studies done trying to figure out which source is more potent and in most cases those studies have found that supplements derived from fish oils are better. There is one instance where these studies have found that dha algae supplements are more effective and that is when given to infants. Even with this being the case it is still important that vegans and vegetarians are getting an ample source of DHA. Since they still need to get an ample source, it is important that they get some sort of DHA algae supplement.

 

Now in our research we have found that the best DHA Algae supplement is Deva Vegan Omega 3 DHA Algae. We have found that they produce the best supplements for vegans and that it is a very affordable product. It contains 90 capsules and each one has 200mg of dha derived from algae. This product is of the best quality and is very affordable.  This is a must buy if you are trying to get ample DHA into your system and can not have any derived from fish.

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