DHA (Docosahexaenoic acid) is an omega 3 fatty acid that is primarily found in the human’s central nervous system. Studies on DHA supplements have been conducted showing that the majority of DHA supplements have had a positive impact on preventing numerous illnesses. Having great DHA supplements is essential to living a healthy life.

What is DHA?

As defined by wikipedia DHA is a carboxylic acid with a 22-carbon chain and six cis double bond; the first double bond is located at the third carbon from the omega end.

Why Take DHA Supplements?

If you are not getting enough omega 3 fatty acids you could start a slow decline in your cognitive ability. Low levels of DHA will lower your neural cells PS (phosphatidylserine), which will increase neural cell death. To help stop this from happening you should invest in one of the many DHA supplements out on the market. One of the best DHA Supplements to help with this is Now Foods Ultra Omega and it’s also very affordable.

Other reasons to take DHA supplements are it can help prevent a number of illnesses. Two of the most prominent illnesses that it has been proven to help prevent are Alzheimer disease and colon cancer. This is another great reason to buy DHA supplements such as Now Foods Ultra Omega.

Natural DHA

The most common source is cold water oceanic fish. Tuna and salmon are very high in omega 3 fatty acids. Most people do not eat fish on a regular basis so they start to for a DHA deficiency. This also happens very often among vegetarians. It is crucial that they are taking some DHA supplement to help prevent the decline of their central neural system among other things.

Another reason why people are getting less and less DHA in their systems is because cattle have been taken of grass feeding and been put on grain. This is also true of eggs. This is why you will see a lot of items now say they are enriched with omega 3 fatty acids. The problem with this is that when they do this it drives up the cost on these items. It is much cheaper to just purchase some DHA supplements as opposed to buying these enriched items.

Due to all of these reasons we at DHA Supplements (.net) feel that it is extremely important that everyone should be taking some sort of DHA supplement. Take a look at our favorite DHA supplement, our top choice isĀ Now Foods Ultra Omega.

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